Price: $8.99
(as of Jun 16, 2024 20:32:41 UTC – Details)
If You’re Looking For The Best Exercises For Diastasis Recti, This Book Is For You
In this book, you’ll find:
Over 50 diastasis recti exercise you can do in the comfort of your home.
Simple At-home test to determine if you have diastasis recti.
Detailed instructions with pictures that show you exactly how to do each exercise properly.
Easy to follow and so many different exercises to keep it interesting
The exercises are safe for postpartum women whether you had a C-section or vaginal delivery
The exercises are categorized based on their level of difficulty.
That way, you can start with gentle exercises and work your way up!
ASIN : B09W9SZKWR
Publication date : March 22, 2022
Language : English
File size : 4994 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 79 pages
