Price: $6.99
(as of Jun 24, 2024 05:43:10 UTC – Details)
⭐ Inside: 28-Day Chair Yoga Fitness & Clean Eating Challenges – Your Duo for Weight Loss Success!”⭐
Are you over 60 and struggling to keep fit and mobile?
Looking for an easy illustrated guide to shed pounds in less than a month?
Ever wondered if there’s a gentler way to enhance your strength, balance, and well-being?
If your heart says YES to at least one of these questions, then you’re on the brink of an incredible journey.
Imagine the risks of a sedentary life as you age – the increased chances of falls, cognitive decline, and unwanted weight gain. It’s a frightening thought, isn’t it? But don’t worry, Simon Joy understands these challenges and offers a solution tailored just for you. This book isn’t just about exercises; it’s a holistic approach to reclaiming your health and vitality.
Here’s just a little of what you’ll discover inside:
• Chair Yoga Made Easy: With Step-By-Step Guides, You’ll Learn the Essential Poses to Keep You Fit & Mobile.
• Gentle Routines for Your Entire Body
• Lose Weight, Gain Health & Stay Active No Matter Your Age with a Fully-Illustrated Workout
• Quick & Easy 5 minutes Audio Routine to make your yoga practice more accessible and enjoyable
• Beginners, Intermediate & Advanced Routines Tailored to Your Level: Progress at Your Own Pace with Practices Designed for All Stages and Abilities.
But wait, there’s more! To enrich your chair yoga journey, we’ve curated exclusive materials designed to complement and amplify your experience:
• 28-Day Chair Yoga Challenge: Fat Burn Edition: A concise guide to burning calories and boosting energy with specialized chair yoga routines.
• 15 Days Clean Eating Challenge: A quick-start guide to enhancing weight loss and vitality through clean eating, perfectly paired with yoga.
• And More…
Say goodbye to the limitations of aging and hello to a life full of vitality and strength.
Don’t wait any longer to transform your life. Grab your copy today and step into a world of wellness and mobility tailored just for you!
From the Publisher
ASIN : B0C326BJJF
Publication date : April 18, 2023
Language : English
File size : 14821 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 128 pages
