Price: $8.99
(as of Jun 16, 2024 08:57:17 UTC – Details)
Unlock the transformative power of yoga and say goodbye to physical limitations with Quick and Easy Chair Yoga for Seniors Over 50. This illustrated guidebook offers a gentle and safe practice designed specifically for seniors, helping to boost flexibility, improve balance, increase strength, enhance circulation, and reduce stress. With clear instructions and step-by-step illustrations, even beginners can master basic poses and tailor their practice to their specific needs. Get ready to say hello to a more active, vibrant you!
★ Boost flexibility and range of motion
★ Improve balance and coordination
★ Increase strength and stability
★ Enhance circulation and energy levels
★ Reduce stress and promote relaxation
★ Clear instructions and step-by-step illustrations for beginners
★ Targeted sections for common health concerns
★ Say goodbye to stiffness and hello to a healthier, happier you
Buy now before the price changes!
ASIN : B0D6BBQ2WJ
Publication date : June 5, 2024
Language : English
File size : 11290 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : Not Enabled
