Home Exercise Plan for Seniors, Balance, Strength and Coordination, Exercises to help prevent falls, retain independence, home based plan, wall chart with easy to follow instructions

June 10, 2024No CommentsWeight loss

Price: $24.99
(as of Jun 10, 2024 16:21:24 UTC – Details)

This wall chart contains images and detailed exercise descriptions designed for the senior The exercises on this wall chart contains images and detailed exercise descriptions and are designed to help our senior population to improve on strength, balance and coordination and in turn regain physical confidence and with that independence , enjoying the glow of good health and renewed energy. The A2 chart can conveniently sit at the back of any door or wall , therefore be displayed in sight and at eye level. All exercises can be advanced as shown in the images. We offer free additional personal training support. Details will be included with your delivery.
High quality , glossy A2 wall chart with very clear images and exercise descriptions
Essential exercises to improve strength for upper and lower body, balance and coordination
Include partner exercises for carers / life partner
Only simple equipment needed, ie chair
FREE personal exercise advice included . Details will be included with your order.

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senior helpers seated chair exercises

Ramjee

I am a freelancer, writing articles for blogging on health and wellness, computer & Laptop and Cell Phones with using affiliate marketing platforms. A hardworking, dedicated individual with a proven record of working effectively in an environment, managing and performing related duties. Exceptional time management and multitasking skills. Focused on providing customers with excellence in check-out services. Strong interpersonal communicative skills working with people in high-pressure environments. Solid ability to work in a fast-paced environment. High sense of responsibility in completing tasks satisfactorily and in meeting targeted goals.

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