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(as of Jun 22, 2024 12:08:14 UTC – Details)
Uncover the life-changing secrets that transformed Jane’s journey from struggle to triumph.
Jane, my neighbor once weighed down by over 220 pounds, couldn’t even pick up a tiny needle from the floor. Climbing stairs felt like an insurmountable battle, leaving her breathless and defeated. But then, in 2020, a miraculous transformation occurred when she unlocked the power of seated poses, the very poses I’m thrilled to unveil in this groundbreaking book.
Can you imagine shedding those extra pounds while comfortably seated?
How would it feel to breeze through stairs with newfound ease?
And what if you could enjoy life’s moments without being gasping for air?
I bring to you The chair yoga for seniors to lose weight. This guide is your golden ticket to discovering a healthier, lighter version of yourself. With each page, you’ll unlock the secrets that propelled Jane to a remarkable 77-pound weight loss.
I, Gladys Pierce, have dedicated years to mastering the art of chair yoga and its transformative effects. My expertise has been honed through countless success stories, just like Jane’s, and I’m here to guide you every step of the way.
Part of what you’ll find in this Chair Yoga for Seniors to Lose Weight Guide:You don’t need any expensive equipment to start, exercises in this guide are clear and all you need is a chair.Exercises in this guide are categorized to target different muscle groups and also for different fitness purposes.This book comes with a nutritional guidance that will guide you on the right diet you should be on to fascinate your result. You’ll be getting access to 20 practical exercises you can easily incorporate into your busy schedule.As a bonus, this guide comes with a 14 Days workout tracker, to help monitor your little progress and keep you on track.
And lot more…
Don’t let fear hold you back! I know you’re probably thinking:
“I’m a beginner, can I do this?” Absolutely! Our step-by-step instructions make it accessible to all.
“Will I really see results?” Countless success stories, including Jane’s, speak for themselves.
“Is this just another fad?” Chair yoga’s ancient roots and proven efficacy ensure lasting results.
Join the ranks of transformed individuals today and embark on your own journey towards vitality. This book isn’t just for you – it’s the perfect gift for anyone seeking a healthier, happier life.
Scroll up and CLICK THE BUY NOW BUTTON to get your copy of this guide today.
ASIN : B0CFQPL57N
Publication date : August 14, 2023
Language : English
File size : 482 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 30 pages
