Price: $9.99
(as of Jun 15, 2024 04:03:57 UTC – Details)
Are you tired of chronic pain? Do you want more flexibility and great balance? Do you want to lose weight, but diets alone aren’t working?
Then this book “Chair Yoga for Seniors book” is your path to Weight Loss, Improved Mobility, Balance, Flexibility, and Strength.
Introducing an in-depth guide on chair yoga, specially curated for seniors as a comprehensive guidebook to regaining mobility, strength, and independence. Plus you are getting a 30-day transformation workout plan to motivate your training and aid in weight loss, a 30-day workout diary (where you can note your exercising time, walking time, what supplements you took, water, and diet regiments. You will also get explanations about the necessity of walking and the benefits, a list of foods to prevent cancer, and a list of supplements for strong immunity.
Why our customers like our book:
Illustrated 20 minutes 95 Chair Exercises for Seniors is: combating muscle loss, joint-friendly and chronic pain addressing, designed for aging and mobility, and weight loss.Travel format – you can take it everywhere you travel95 chair yoga sitting exercisesIllustrated every exercise30- day transformation planLarge printWalking Motivation pageFood and supplement’s motivation pages30- day notes diaryWe hope our book will help you to make great necessary changes in your health and mobility path and show a great way to your mobility, flexibility, independence, and weight loss.
Perfect gift on every occasion. Don’t go any further, GET YOUR COPY NOW!
From the Publisher
REDISCOVER THE JOY OF MOVEMENT, INDEPENDANCE,IMPROVED MOBILITY & FLEXIBILITY WITH CHAIR YOGA FOR SENIORS BOOK
TURN EVERY SIT – DOWN INTO THE NEW STEP TOWARDS YOUR PATH TO HEALTHIER & INDEPENDANT LIFE
CHAIR YOGA IN -DEPTH EXERCISE GUIDE FOR SENIORS OVER 60
Chair Yoga significantly reduces fall risks, promoting better posture and balance
Chair Yoga poses help stretch and strengthen the body. and joints regain flexibility
Chair Yoga movements like elevating legs, hoisting arms, and engaging the torso, help in shedding extra pounds, especially when coupled with a balanced diet
Chair Yoga improves blood circulation and enhances lung function, thus rejuvenating the body
A 30-DAY TRANSFORMATION WORKOUT PLAN TO MOTIVATE EXERCISING AND HELPING WEIGHT LOSS
– Travel format – you can take this book everywhere you travel
– 95 chair yoga sitting exercises
– Illustrated every exercise
– 30- day transformation plan
– Large print
– Walking Motivation page
– Food and supplement motivation pages
– 30- day diary notes
IN 10 DAYS- YOU WILL FEEL STRONGER AND MORE ENERGETIC IN 20 DAYS- YOUR BODY WILL LOOK TONED in 30 DAYS – YOUR BODY WILL BE TONED, YOU WILL LOOK BEAUTIFUL AND FEEL HEALTHY
PERFECT GIFT for ELDERLY PEOPLE, YOUR PARENTS, GRANDPARENTS,FRIENDS & NEIGHBORS
ALL THE LOVE, ALL THE POWER!
ASIN : B0CT6KP7CD
Publication date : January 23, 2024
Language : English
File size : 3781 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : Not Enabled
